ABOUT HYPNOTHERAPY
THE SOLUTION FOCUSED APPROACH
There are many different methods of Hypnotherapy out there, all with their own way of working. The approach that Philip uses is called Solution Focus Therapy or SFT.
This method is so effective because it is completely personal to the client, there are no scripts and the techniques used can vary depending on the client rather than the issue they are coming with.
When you arrive you will be welcomed into a relaxing environment where you will already get a sense of calmness from the moment you meet Philip.
Together you will focus on the solutions rather than the problems, create the goals to be worked on and then the Hypnosis will begin.
The initial consultation lasts between one hour and two hours and in many cases people have achieved "life changing" progress in just one session (see testimonials). If more than one session is required then that will also be discussed in the initial meeting.
NEURAL PATHWAYS
During Hypnosis you will deeply relax however you will always be conscious. Once you have reached that relaxed state of awareness Philip will take you on a journey to start changing old habits that you wish to get rid of and create new neural pathways that actively change the way you react to stimuli.
You will create your new self during this process and will already start to feel the changes once you come out from Hypnosis. You will then both discuss ways in which to continue the progress and cement the new positive habits that you want.
Philip will stay in touch with you afterwards to ensure that you have support all the way through your positive changes.
JP Lear Dip Hyp Psych GQHP CNHC Registered
Philip Lear (aka JP Lear) is a qualified Solution Focus Therapy Hypnotherapist, he studied at Within Sight at Brighton University as well as the world renowned Jacquin Hypnosis Academy and is a member of the General Hypnotherapy Standards Council and Register (GHSC & GHR), the Hypnotherapy Association, The Jacquin Hypnosis Association and is CNHC Registered.
As well as Hypnotherapy he is also a Mindset coach and teaches Meditation, he also gives motivational talks in London to financial companies. He runs seminars, workshops & teacher training in Mindset and Instructor Courses about teaching meditation to children.
He has studied the Martial Arts for 30 years and is a Master in Taekwon-Do, regularly training children from the age of 3 years up to adults. Philip is also a level 3 Personal Trainer and Kettlebell instructor and runs his own facility in East Sussex.
Philip is married with two young children all living in Crowborough, East Sussex.
